1 of 1 photos
is this recipe not exactly what you are looking for?
or
Browse similar recipes by category
Curried Haddock With Pineapple (Iceland)
RECIPE BY: twissis
Ysurettir Med Ananas og Karri in Icelandic, this recipe is a veggie-rich, 1-dish meal found in Cool Cuisine (Traditional Icelandic Cuisine) by Nanna Rognvaldardottir. Per her intro, "A festive fish dish dating back to the early 1980s. There are many variations on this theme & the dish is often topped w/cheese." (15 min time was allowed for ingredient prep) Enjoy !
Posted on: Sep 21, 2007
Ingredients
Directions
1
Preheat oven to 200C (390F). Lightly brush an oven-proof baking dish w/some of the oil & set aside.2
Cut haddock into pieces, season w/salt + pepper & set aside.3
Heat remaining oil in a non-stick frying pan. Saute leek & garlic over med-heat till softened. Add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.4
Add shrimp, single cream, pineapple tidbits, & pineapple juice. Stir in Worcestershire sauce, curry powder & paprika. Taste & add salt & pepper as desired.5
Simmer for 2 minutes. Add fish pieces & simmer for 1 minute.6
Remove from heat & pour into the prepared baking dish. Cover loosely w/foil & bake for 15-20 minutes. Serve over rice.
Questions about this recipe?
Spot an error in this recipe?
Featured Reviews for This Recipe
From: Peter J
On Apr 26, 2008
This was probably one of the best seafood dishes I have ever tasted! Just a beautiful blend of flavours and one that will be loved by everyone even those who are not normally that much into seafood. My girlfriend Maxine comes into that category and raved about it and loved it just as much as I did.
From: KAS in Northeast PA
On Mar 28, 2008
YUMMY .... my son and I loved this so much!! I'm going to make it with Mahi-Mahi next time. Give it a try --- it's very easy and, as I said, YUMMY. 
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 4 servings |
||
| Calories 418 | ||
| Calories from Fat 167 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 246mg | 10% | |
| Potassium 967mg | 27% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 8.0g | ||
| Protein 47.0g | 93% | |
| Vitamin A 2184mcg | 43% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 93mg | 155% | |
| Vitamin E 2mcg | 8% | |
| Calcium 156mg | 15% | |
| Iron 4mg | 23% | |
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved