This is a nice spicy salsa recipe I found in an old recipe book I found in a second hand store entitled "A Taste of Mexico." It's quickly becoming a favorite resource for terrific Mexican, Southwestern and Tex Mex recipes.

Posted on: Sep 19, 2007

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Ingredients

3 medium tomato, chopped

8 jalapeno chiles, chopped

1/4 cup onion, chopped

1 bunch fresh cilantro, chopped

1/2 teaspoon salt

1/4 cup water

Directions

1
In a small pan, simmer tomatoes and chiles for 10 minutes; drain.
2
Place in a blender (I use my stick blender) and add remaining ingredients.
3
Blend until smooth.

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Nutrition Facts
Serving Size 1 cups 306g Recipe makes 2 cups)
Calories 61
Calories from Fat 7		(11%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 599mg		24%
Potassium 664mg		18%
Total Carbohydrate 13.1g		4%
	Dietary Fiber 4.5g	17%
	Sugars 7.8g
Protein 2.9g		5%
Vitamin A 2996mcg		59%
Vitamin B6 0.5mg		24%
Vitamin B12 0.0mcg		0%
Vitamin C 53mg		89%
Vitamin E 1mcg		4%
Calcium 39mg		3%
Iron 1mg		6%
how is this calculated?

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Ingredients

Directions

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2

3

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Blender Salsa

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Ingredients

Directions

1

2

3

Questions about this recipe?

Spot an error in this recipe?

| Edit...
My Notes: