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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (56g) Recipe makes 6 servings |
||
| Calories 301 | ||
| Calories from Fat 229 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 18.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 2% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 17.3g | 5% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 11.7g | ||
| Protein 5.9g | 11% | |
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These are so good that it is hard to stop eating these.I also like to make these with pecans. Would be a great addition to a salad.
SERVES 6
Ingredients
- 2 cups walnut halves
- 1/3 cup maple syrup
- 1/8 teaspoon salt
Directions
1
Preheat a dry skillet over a medium-high heat. Add the walnuts, maple syrup and salt. Cook, stirring frequently, until syrup is caramelized and nuts are toasted, about 3 minutes. Let cool.
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Featured Reviews for This Recipe
From: *pink*
On Sep 12, 2008
I first saw this recipe on foodnetwork and tried them. These are good and very addicting. Very light and tasty. A great healthy snack!
From: LawyerMom
On Sep 5, 2008
Really quick and easy. I made this recipe with pecans. I was hoping that these would be a little crunchier, but they're wonderful and not too sweet.
From: Leggy Peggy
On Jul 1, 2008
Quick, delicious and versatile. I can imagine using these in a spinach salad. I used an egg timer to keep track of the 3 minutes. Perfect.
From: evelyn/athens
On Jun 21, 2008
Made up 1 cup of these as a snack for us and they were so delicious I should have just gone and made the entire recipe. I would really like to try these next time with a bit of spice, too. I think they would take to chili really well.
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