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Nutrition Facts

Serving Size 1 (529g)

Recipe makes 4 servings

The following items or measurements are not included below:

ras el hanout spice mix

Calories 882
Calories from Fat 498 (56%)
Amount Per Serving %DV
Total Fat 55.4g 85%
Saturated Fat 13.0g 64%
Monounsaturated Fat 27.6g
Polyunsaturated Fat 11.6g
Trans Fat 0.6g
Cholesterol 212mg 70%
Sodium 332mg 13%
Potassium 958mg 27%
Total Carbohydrate 48.0g 16%
Dietary Fiber 4.7g 18%
Sugars 36.3g
Protein 50.8g 101%

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Chicken Tagine With Dates and Honey

Recipe #252948 | 2¼ hours | 30 min prep | add private note
Um Safia

By: Um Safia
Sep 14, 2007

This is a simple tagine recipe that can be cooked in a large saucepan or casserole. very easy to prepare and cook. This freezes well too - just don't use the nuts and coriander until reheated and ready to serve ; )

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the chicken into bite size pieces. Heat 1/2 of the olive oil in a saucepan or casserole and gently fry the chicken until browned all over.
  2. 2
    Heat the other 1/2 of the olive oil add fry off the onion and garlic. Add the spices, stir well and fry gently for another minutes.
  3. 3
    Return the chicken to the saucepan / casserole. Add the stock, water and salt and pepper to taste. Bring to the boil, reduce heat and simmer for 1 hour with the LID ON.
  4. 4
    Remove the lid. Simmer for a further 30 minutes or until the chicken is nice and tender and the sauce has thickened a little.
  5. 5
    Add the dates, honey and nuts. Mix well. Sprinkle with coriander and serve with steamed cous cous, rice, or fresh bread.

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Featured Reviews for This Recipe

From: Chef #511663

On Sep 21, 2007

Today was my birthday and I was looking for a great festive entree. This was it!! No changes except hard to get fresh coriander here, so used a bit of fresh tarragon and basil mix. Still great! Wonderful taste with the fresh honey at the end and on basmati rice. Thank you for a different and lovely dish!

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