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Nutrition Facts

Serving Size 1 (272g)

Recipe makes 1 servings

Calories 258
Calories from Fat 95 (36%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 6.2g 30%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 121mg 5%
Potassium 502mg 14%
Total Carbohydrate 32.6g 10%
Dietary Fiber 3.2g 12%
Sugars 8.7g
Protein 11.4g 22%

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Hot Chocolate and Oats Pick-Me-Up

Recipe #252903 | 4 min | 2 min prep | add private note
(2) RATE IT NOW Print Recipe

By: Chef #462336
Sep 13, 2007

This is something we always have when it's hot and you are in the need of something that's chocolaty and warms you up! It's also very easy to make, you just need a microwave. Enjoy.

SERVES 1 , 1 cup (change servings and units)

Ingredients

Directions

  1. 1
    Warm up the milk in the microwave (2 minutes will do).
  2. 2
    Add the sugar and cocoa, stir.
  3. 3
    Add the quick oats, stir.
  4. 4
    Drink up! you can have spoonfulls of oats in between, so nice.

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Featured Reviews for This Recipe

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From: LUVMY2BOYS

On Oct 26, 2007

Wow! This sounded strange but was very, very good! I used Splenda & skim milk. SO good, low calorie with oats as a yummy surprise! Thank u for sharing this.

0 people found this review helpful

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    From: Shellbelle

    On Oct 25, 2007

    So simple to make and such a yummy treat! Thanks for sharing this recipe!

    0 people found this review helpful

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    • Read all 2 reviews

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