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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 6 servings The following items or measurements are not included below: 4 cups boneless skinless chicken breasts |
||
| Calories 112 | ||
| Calories from Fat 12 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 3% | |
| Potassium 1022mg | 29% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 12.1g | ||
| Protein 3.8g | 7% | |
Try other Brazilian Holiday Chicken recipes
From: Andi of Longmeadow Farm
On Jun 17, 2008
Spectacular chicken that was an ease to put together and as stated in your description, perfectly easy to go do things around the house, which I did. I was able to halve this recipe easily, and this was a cinche to put together. I used cubed chicken breasts, great onions, and peppers. Really loved the cumin and the oregano. I had some homemade tomato sauce so I used this and cut back on the water a bit. The celery was a unique and great addition too! Served with some long grained rice. Oh yummy! Thanks Toni! Made for ZWT4 June 2008.
From: echo echo
On Oct 13, 2007
This was oh-so-good and a very attractive dish, too. I used 2 1/2 cups chicken breast meat and 1 1/2 cups thigh meat. I like the bit of tang that the lemon juice adds. I like that it's so easy, though I must add a caution: I left it simmering on low for too long before coming back and giving it a stir and a bit of it did stick to the bottom. Normally, I'm not a big fan of cooked celery, but I did like the slight crunch that it provided; I must admit, though, that I did reduce the amount of celery by half. I served it over white rice and accompanied it with a green salad and Ang 11002's Oven Baked Sweet Plantains.
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