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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 4 servings |
||
| Calories 494 | ||
| Calories from Fat 311 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.6g | 53% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 7.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 161mg | 6% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 42.8g | 85% | |
SERVES 4 -6
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From: DbKnadler
On Oct 8, 2007
Wow this was extremely easy to make. I used boneless, skinless thighs so it took no time to cook either. (about 35-40 mins at 350) I really didn't expect it to be as good as it was, but this one is definately a keeper for my picky eaters!
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