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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 227g Recipe makes 1 1/2 cups) |
||
| Calories 516 | ||
| Calories from Fat 449 | (87%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.9g | 76% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 22.3g | ||
| Polyunsaturated Fat 17.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1156mg | 48% | |
| Potassium 638mg | 18% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 2.4g | ||
| Protein 9.2g | 18% | |
Garlic Olive Caper Spread
Recipe #251936 |
5 min |
5 min prep |
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By: dicentra
Sep 10, 2007
This sounds fancy, but there is almost no work involved! Serve on sliced baguette.
1 1/2 cups
Ingredients
- 1 cup Greek olive, rinsed and pitted
- 2 tablespoons capers
- 1 garlic clove, minced
- 1/2 cup pine nuts
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon thyme or basil
- 1/4 teaspoon black pepper
- 1 1/2 cups fresh parsley, stems removed
Directions
1
In a food processor or blender, combine all of the ingredients and process until just smooth enough to spread.
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- Course > Appetizers > Spreads
- Cuisine > European > Southern (Mediterranean)
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Dinner Party
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Winter
- Occasion > To Go... > Potluck
- Dietary > Vegetarian
- Dietary > Low in... > Reduced Carbs
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