1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 6 servings The following items or measurements are not included below: 1 inch fresh gingerroot ras el hanout spice mix preserved lemons |
||
| Calories 387 | ||
| Calories from Fat 61 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 57mg | 19% | |
| Sodium 624mg | 26% | |
| Potassium 1060mg | 30% | |
| Total Carbohydrate 62.7g | 20% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 27.5g | ||
| Protein 22.3g | 44% | |
By: gingerkitten D
By: Jen T
General Tso's Chicken (Tso Chung Gai)
By: Sue L
Aussie Bikkies (Crackers) With Cheese and Onion
By: Peter J
By: JustJanS
SERVES 6 , 6 fairly large portions
Balsamic Glazed Chicken With Spring Onion Mash
From: Chef floWer
On Oct 29, 2008
This was really yummy, I left out the chickpeas, because I'm not a fan of cooked chickpeas (I love chickpeas in hummus only) but it just as I cooked it worked out for our taste bugs. I only cooked it for one hour (instead of two) because I used pre-chopped 1 kg of chicken thigh pieces and the chicken was so tender. I used Preserved Lemons for the lemon preserved and served it with Savoury Couscous, perfect. Thank you Um Safia
From: Sue L
On May 1, 2008
This turned out great! It was really delicious, and the chicken came out very tender. It had a wonderful flavor of saffron up front, with the other spices and the preserved lemon supporting in the background. The apricots went nicely with the other flavors. I used a dutch oven to cook it on the stovetop, which worked fine. I also used Julie B's Hive's Ras-El-Hanout Ras-El-Hanout (Moroccan Spice Blend). Thanks for posting!
From: JustJanS
On Apr 17, 2008
Russ made this using a whole small chicken (portioned by him) and half the sauce ingredients. He used a preserved lemon quarter, which we all decided was more than enough. It was really pretty good thank you.
From: Nasseh
On Mar 11, 2008
This was a perfect dish to serve when my husband had his friend from Morocco over for dinner. The flavors blended nicely together to make a wonderful tasting tagine that both of them loved it since it tasted like "home". Thanks for a great recipe.
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