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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 8 servings |
||
| Calories 145 | ||
| Calories from Fat 6 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 319mg | 13% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.4g | ||
| Protein 5.1g | 10% | |
By: ellie_
Curried Chicken in Coconut - Pumpkin Sauce
By: evelyn/athens
SERVES 8
Try other Moosewood Restaurant Almost Fat-Free Cornbread recipes
From: Lauralie41
On Oct 31, 2007
A nice cornbread for being low fat. I used buttermilk and pumpkin puree since that is what I had on hand. Next time I will use sweet potato puree and I think enjoy the flavor a little more. Served this with Dancer's Colorful Bean Stew Casserole for a quick weekday meal.
From: PaulaG
On Oct 3, 2007
For not having any fat, this is a very good cornbread. I used a 4 oz container of the baby food sweet potatoes and nonfat yogurt. Went very well with homemade soup.
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