Emily's Spicy Chicken Strips

Ingredients

• 4 chicken breasts
• 1/4 cup flour
• 1 teaspoon garlic powder
• 1 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 3/4 cup breadcrumbs
• 2 egg whites
• 1 cup hot sauce
• 1/2 cup hot sauce
• 6 tablespoons butter or margarine

Directions

1. 1

   Cut chicken breasts into strips.

2. 2

   Place chicken in a gallon-sized Ziploc bag with 1/2 cup hot sauce (she used Louisiana Wing Sauce from the Dollar Tree) and marinate for a couple hours.

3. 3

   Add flour, 1/2 tsp garlic powder and salt to the bag and shake.

4. 4

   Beat the 2 egg whites in one bowl.

5. 5

   In a separate, shallow bowl, combine breadcrumbs, cayenne pepper and remaining garlic powder.

6. 6

   Dip marinated chicken into the egg whites then into the breadcrumb mixture.

7. 7

   Place chicken on greased baking sheet and bake at 400 F for 8 minutes.

8. 8

   Turn chicken over and bake an additional 8 minutes, or until done.

9. 9

   In a saucepan heat butter and 1 cup hot sauce. Dip baked chicken strips in hot sauce-butter mixture and return to oven for a few minutes.