Greek Baked Shrimp with Feta

Ingredients

• 2 lbs large shrimp, uncooked
• 1 medium sized onion, finely chopped
• 2 teaspoons extra virgin olive oil
• 1 cup chopped green onion
• 2 cloves garlic, crushed
• 2 cups diced peeled tomatoes
• 1/2 cup dry white wine or non-alcoholic wine
• 1/4 cup chopped flat leaf parsley
• 1/2 teaspoon dried oregano
• salt
• pepper
• 4 ounces fat-free feta cheese

Directions

1. 1

   Preheat oven to 450 degrees.

2. 2

   Remove shells from shrimp, leaving last segment and tail intact; remove vein.

3. 3

   Rinse and dry.

4. 4

   In a pan saute onion in oil until transparent, (adding a few drops of water if necessary), add garlic and green onion and cook 2 minutes more.

5. 5

   To the onions add the tomatoes, wine, half the parsley, oregano, and salt and pepper to taste.

6. 6

   Reduce heat, cover and simmer for 30 minutes until thickened.

7. 7

   Pour half the sauce into a shallow casserole, and arrange the shrimp on top.

8. 8

   Pour the rest of the sauce on, and sprinkle crumbled feta over the shrimp.

9. 9

   Bake at 450 degrees for 10-12 minutes or until prawns are pink and feta is lightly browned.

10. 10

    Garnish with remaining parsley and serve.