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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 366 | ||
| Calories from Fat 160 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1234mg | 51% | |
| Potassium 617mg | 17% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 10.3g | ||
| Protein 37.6g | 75% | |
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Grilled Chicken Satay
By: Sue L
Apr 12, 2002
Toss aside your peanut butter and jelly sandwiches, little kids, and see how the big kids like their peanut butter! 
SERVES 4
Ingredients
- 1/2 cup unhomogenized unsweetened peanut butter
- 1/2 cup water
- 1/4 cup soy sauce
- 4 cloves garlic, pressed
- 3 tablespoons lemon juice
- 2 tablespoons firmly packed brown sugar
- 3/4 teaspoon ground ginger
- 1/2 teaspoon crushed red pepper flakes
- 4 boneless skinless chicken breast halves
- 1 scallion, sliced,for garnish
Directions
1
In saucepan cook peanut butter, water, soy sauce, garlic, lemon juice, brown sugar, ginger, and red pepper over medium heat for 1 minute.2
Cool sauce, and remove and discard garlic from sauce.3
Divide sauce into two parts.4
Cut chicken into 1" strips, threading onto metal skewers.5
If bamboo skewers are used, soak for 20-30 minutes before using.6
Oil grid on grill with non-stick spray before heating.7
Grill chicken, covered, over medium-hot heat, 6-8 minutes, turning once.8
Baste with half sauce during cooking and serve with remaining sauce garnished with sliced scallions.
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- Course > Appetizers
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Fruit > Nuts
- Cuisine > Asian > Southeastern > Indonesian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Equipment > Outdoor > Barbecue
- Preparation > Presentation > Finger Food
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Spicy
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Susang
On May 10, 2008
Followed the recipe exactly, only put chicken thighs on the bbq and basted them with the sauce. We really like these, very simple and easy to make, plus my hubby and I both love anything with peanut butter in it. I have leftovers so am going to use the chicken in a salad today.
From: JustJanS
On Aug 12, 2002
Thanks for a simple and effective recipe Sue, which I used for pork fillet rather than chicken. I took about a quater of the sauce, rubbed it into the thinly sliced fillets, then left them stand for about 1 hour before I cooked them. They cooked in about 4 minutes, so no need to baste them. I also used your peanut sauce over gado gado that I made on the night.
From: Kim in Walnut Creek
On Aug 4, 2003
These were excellent and easy to prepare. The only thing I did different was to marinate the kabobs in the peanut sauce for a couple of hours. We love the flavor and wanted to infuse the chicken. They were delicious!
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