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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 6 servings |
||
| Calories 299 | ||
| Calories from Fat 57 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 48mg | 16% | |
| Sodium 575mg | 23% | |
| Potassium 808mg | 23% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.5g | ||
| Protein 18.9g | 37% | |
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From: littlebasque
On Oct 15, 2007
This a great recipe. I use fresh vegies and uncooked chicken when I have the time, turns out great both ways.
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