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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 3 servings |
||
| Calories 443 | ||
| Calories from Fat 209 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.3g | 35% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 414mg | 17% | |
| Potassium 936mg | 26% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.1g | ||
| Protein 17.0g | 33% | |
Smashed Potato Chowder With Variations
Curried Turkey, Apple and Sweet Potato Soup
From: Chef #186086
On Dec 27, 2005
This recipe was very very good. We doubled the recipe and also added some old bay seasoning as well. We will make this again but next time I think I will subsitute the oysters for crab meat.
From: oldtimer2
On Nov 23, 2004
I do not care for oysters, but my wife loves anthing made with oysters. I made this as a surprise for her when she came home after a long day at work. She now thinks I am a genius. I did not have whole canned cron so I used 1/2 can of Delmonte white crushed corn. DW took th remaining chowder to work to show co-workers how good it was.
From: jp mims
On Nov 13, 2004
This chowder has that oyster stew taste! I used an 8 oz. can of oysters (Orleans brand). I added 1 clove of garlic with the onions and potatoes plus 1/4 teaspoon each of salt, pepper and old bay seasoning. I used 1 ear of silver queen corn (cut off the cob)because that was all I had on hand. Used 1/4 cup water since I did't have corn juice. Mine turned out alittle thick for my liking, so I added about 1/4 cup extra milk. My only complaint was I did't double the recipe! Thanks for posting.
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