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Nutrition Facts

Serving Size 1 (374g)

Recipe makes 6 servings

Calories 626
Calories from Fat 194 (30%)
Amount Per Serving %DV
Total Fat 21.6g 33%
Saturated Fat 5.1g 25%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 3.8g
Trans Fat 0.2g
Cholesterol 97mg 32%
Sodium 387mg 16%
Potassium 530mg 15%
Total Carbohydrate 60.6g 20%
Dietary Fiber 2.0g 8%
Sugars 3.5g
Protein 37.6g 75%

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French Onion Chicken and Rice Casserole

Recipe #249728 | 2 hours | 30 min prep | add private note
Heather U.

By: Heather U.
Aug 29, 2007

This is a delicious meal, fantastic with a green salad. If you prepare it with brown rice, you'll need to increase the cooking time and amount of liquid.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Heat the olive oil over medium heat in an oven proof pot large enough to hold all ingredients.
  3. 3
    Saute the sliced onions until browned, about 10 minutes.
  4. 4
    Add the garlic and saute for another minute.
  5. 5
    Add the rice, stir to coat the grains with oil, and saute for a few minutes.
  6. 6
    Add the chicken, beef broth, white wine, thyme, and black pepper, and bring to a boil. Taste for seasoning. Add salt if needed (depends on the saltiness of the beef broth).
  7. 7
    Cover and place in the preheated oven for 1 to 1 1/2 hours, or until the chicken and rice are cooked to your liking.

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Featured Reviews for This Recipe

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From: SweetSueAl

On Oct 14, 2007

This was a great Sunday dinner. I did make a few changes. I halved the recipe and used all beef broth (reduced sodium). It was great. I will caution, that it makes a lot of rice, even a half of a recipe. I will make this again. Thanks for the great recipe, Heather.

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