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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 6 servings |
||
| Calories 626 | ||
| Calories from Fat 194 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 97mg | 32% | |
| Sodium 387mg | 16% | |
| Potassium 530mg | 15% | |
| Total Carbohydrate 60.6g | 20% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.5g | ||
| Protein 37.6g | 75% | |
SERVES 6 -8
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From: SweetSueAl
On Oct 14, 2007
This was a great Sunday dinner. I did make a few changes. I halved the recipe and used all beef broth (reduced sodium). It was great. I will caution, that it makes a lot of rice, even a half of a recipe. I will make this again. Thanks for the great recipe, Heather.
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