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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 10 servings

The following items or measurements are not included below:

1 bunch scallions

Calories 305
Calories from Fat 175 (57%)
Amount Per Serving %DV
Total Fat 19.5g 29%
Saturated Fat 7.5g 37%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.4g
Cholesterol 110mg 36%
Sodium 101mg 4%
Potassium 486mg 13%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.5g 1%
Sugars 0.4g
Protein 29.2g 58%

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Spicy Breakfast Sausage

Recipe #249421 | 40 min | 20 min prep | add private note

By: LoversDream
Aug 28, 2007

Sure beats the heck out of those fat filled "tubes" or store bought breakfast sausages that leave you with a pan full of grease!!!

SERVES 10 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Mix the pork, beef and veal thoroughly in a large mixing bowl.
  2. 2
    Add the garlic, scallions, green pepper, cumin, thyme, fennel,.
  3. 3
    nutmeg and red pepper flakes and salt to taste.
  4. 4
    Mix thoroughly with your hands.
  5. 5
    Fry a small amount in a skillet until no longer pink.
  6. 6
    Taste for seasonings and adjust in the meat mixture if necessary.
  7. 7
    Divide the meat mixture in half. Roll each half into a log 7 inches long and about 2 inches in diameter.
  8. 8
    Wrap the logs separately in plastic wrap and refrigerate at least 3 hours or up to 2 days.
  9. 9
    Cut the sausage logs into 1/2 inch slices.
  10. 10
    Fry the patties in a little bit of butter until well browned on both sides.
  11. 11
    Serve with eggs, pancakes or French toast.

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