Ingredients
Seafood
-
1/2 lb bay scallop or
sea scallops (if sea 1/4 them)
- 1/2 lb shrimp, uncooked
- 1 lb firm white fish fillet, and i'm not saying this because i'm a gringo (snapper or grouper is best or if your poor tilapia, mahi, or shark.)
- aromatics & spices
- 1/2 bunch cilantro, if your not sure add less then add more if needed
- 1 red onion, washed with lime and 1 tsp. salt soak 10 min. then rinse juice
- 2-3 serrano pepper or
jalapeno, seeded or
1 habanero pepper, seeded
- 1-2 tomato
- 1-2 celery rib
- 1-2 garlic clove
- 8-10 lime, juice of (squeeze all the juice)
- 3 tablespoons olive oil
- salt & pepper
- avocado, if you like them i think they are gross cut them the same size as the seafood (optional)
- 1/2 cup corn, off the cob (optional)
- 1/2 lb cooked octopus (optional)
- 1/2 lb squid, uncooked (optional)
Directions
1
Seafood should be cut up the same size to ensure even cooking around ¼ to ½ inch pieces.
2
Fine dice or mince celery, onion, pepers, garlic, tomato and cilantro.
3
Combine all ingredients in a casserole dish preferable a glass one. The lime juice should just about cover the mixture and place in the refrigerator for 1 ½ to 2 hours. (Cooking time depends on how big you cut up the seafood, bigger pieces equals more time in the fridge.).
4
Serve with corn/tostada chips, crackers “and once again I’m not saying this because I am one” or fried banana/plantain chips and an ice cold beer.
5
And if you happen too have a few too many beers; take a shot of the juice from the ceviche in the morning. (Hangover Helper).
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Nutrition Facts
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Serving Size 1 (357g)
Recipe makes 6 servings
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Calories 225
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Calories from Fat 77
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(34%)
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Amount Per Serving
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%DV
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Total Fat 8.6g
|
13%
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Saturated Fat 1.3g
|
6%
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Monounsaturated Fat 5.3g
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Polyunsaturated Fat 1.4g
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Trans Fat 0.0g
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Cholesterol 136mg
|
45%
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Sodium 209mg
|
8%
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Potassium 552mg
|
15%
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Total Carbohydrate 8.4g
|
2%
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Dietary Fiber 1.0g
|
3%
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Sugars 2.4g
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Protein 28.9g
|
57%
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Vitamin A 593mcg
|
11%
|
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Vitamin B6 0.3mg
|
15%
|
|
Vitamin B12 2.9mcg
|
48%
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Vitamin C 22mg
|
38%
|
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Vitamin E 1mcg
|
6%
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Calcium 78mg
|
7%
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Iron 1mg
|
9%
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detailed view...
how is this calculated?
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