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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 2 servings |
||
| Calories 298 | ||
| Calories from Fat 240 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.7g | 41% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 911mg | 26% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 11.9g | 47% | |
| Sugars 0.9g | ||
| Protein 3.7g | 7% | |
Judy's Hearty Split Pea and Ham Soup
From: Lori Mama
On Oct 8, 2007
Oh my word! This was just awesome. My sister in law couldn't get enough of it. I think if I had given her a spoon, she would have eaten it just like that. I did add some salt and pepper.
From: Juenessa
On Sep 19, 2007
We loved the flavor of the lime juice and zest. However, felt it needed a little more spice for our taste--so added some picante sauce and a little bit of garlic salt. This was great with cheese nachos for lunch today. Thanks for posting this simple recipe!
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