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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 6 servings

Calories 321
Calories from Fat 36 (11%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 498mg 14%
Total Carbohydrate 67.2g 22%
Dietary Fiber 10.1g 40%
Sugars 4.0g
Protein 6.9g 13%

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April 2008 #2

Missy Wombat

Pink Mediterranean Pasta Sauce

Recipe #248743 | 40 min | 20 min prep | add private note
White Rose Child

By: White Rose Child
Aug 25, 2007

This is a truly delicious pasta recipe! It is quite fast and easy, and a wonderful dish to serve to guests. Coarse salt is a must. Modified slightly from "The Mediterranean Vegan Kitchen."

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    You can make this sauce ahead of time, and it actually tastes better the next day. Only cook enough pasta for the day you are serving it, and serve any leftover sauce with freshly cooked pasta.
  2. 2
    In a skillet, soften the onion in a little water over medium heat. Add the oil and garlic, and saute them, stirring often, till they are starting to caramelize.
  3. 3
    Add the tomatoes, pepper, crushed red pepper and salt/pepper if desired. Raise heat till juices are bubbling. Then turn it down to low and simmer 15-20 minutes, till the bell pepper is well-softened.
  4. 4
    In the meantime, start your pasta cooking in a large pot.
  5. 5
    Transfer the mixture to a food processor and blend, adding a few tablespoons of stock or water as needed to make a smooth sauce. Return to the skillet, stir in the basil, cover and keep warm.
  6. 6
    Drain pasta and return it to the pot. Pour in the sauce and stir to coat. Serve with a sprinkle of coarse salt and freshly ground black pepper, and a salad.

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Featured Reviews for This Recipe

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From: Studentchef

On Mar 17, 2008

This was really good. I used fresh tomatoes for this but since I had dried basil on hand, I used that instead of the fresh basil leaves. I love the garlic in this one, I really do.

0 people found this review helpful

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  • reviewer icon

    From: mickeydownunder

    On Oct 25, 2007

    Like last reviewer, WHAT CAN I SAY? This recipe REALLY made my day! has "pinkish" twinge when blend, TRUE! If not, this is delish, so use your imagination too!

    0 people found this review helpful

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  • reviewer icon

    From: Engrossed

    On Oct 22, 2007

    This is a WONDERFUL FLAVORFUL HEALTHY EASY VEGAN pasta sauce! It was orange not pink but that's okay...it was perfect for October. I followed the recipe exactly using a red onion and fresh tomatoes. I only used 1/8tsp red pepper flakes but that was still too overpowering for my heat sensitive tongue so next time I'll omit them. I used my immersion blender right in the pot to puree it. I refrigerated it overnight. We enjoyed this over whole wheat penne. I agree that the coarse salt is a must! I used coarse ground black pepper too. My husband the pasta lover really realllllly LOVED this! Made for the Please Review game.

    0 people found this review helpful

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    From: Jewelies

    On Jan 14, 2008

    This is awesome and so healthy too! By blending the sauce it really gives it a creamy texture but with no cream added!! I added extra basil and topped with a bit of grated Parmesan cheese. Great recipe and one for my favourites book.

    1 person found this review helpful

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  • Read all 6 reviews

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