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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 6 servings |
||
| Calories 219 | ||
| Calories from Fat 36 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 227mg | 9% | |
| Potassium 126mg | 3% | |
| Total Carbohydrate 39.7g | 13% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0.7g | ||
| Protein 4.8g | 9% | |
SERVES 6 -8
From: Chef Tweaker
On Nov 4, 2007
I see no one has rated this recipe yet. I tried it with Lentils and Pork Coastal Style (Lentejas Costenas Con Puerco). I really liked it because it had a more authentic texture and flavor than what I have come up with on my own. The only thing is I would add just a touch more liquid next time. 2 cups should be right. It was cooked through with the lesser amount but almost too dry for my taste.
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