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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (520g) Recipe makes 4 servings |
||
| Calories 515 | ||
| Calories from Fat 121 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 1113mg | 46% | |
| Potassium 892mg | 25% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 12.4g | ||
| Protein 40.0g | 79% | |
Chicken Rice Crock Pot Casserole
Recipe #248129 |
½ day |
10 min prep |
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SERVES 4 -6
Ingredients
- 4 boneless chicken breast halves, halved
- 1 (10 ounce) can cream of onion soup
- 10 ounces 1% low-fat milk
- 1 lb baby carrot
- 2 cups chicken broth
- 1 cup brown rice
Directions
1
Place all ingredients in crock pot, except chicken. Stir until mixed.2
Add chicken breasts, stir.3
Cook on high all day until liquid is absorbed, and chicken is fully cooked.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Pasta, Rice & Grains > Rice > Brown rice
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Oven > Casseroles
- Preparation > Equipment > Crock-Pot
- Occasion > Taste/Mood
- Occasion > To Go... > Potluck
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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