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Nutrition Facts

Serving Size 1 (81g)

Recipe makes 12 servings

The following items or measurements are not included below:

tea leaves

Calories 87
Calories from Fat 0 (1%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 58mg 1%
Total Carbohydrate 22.7g 7%
Dietary Fiber 0.6g 2%
Sugars 21.8g
Protein 0.2g 0%

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Mango and Ginger Sorbet

Recipe #245986 | 1 day | 30 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Chef #290578
Aug 12, 2007

I love Sorbet. It's great for getting rid of any old fruit that needs eating. So you can think of this recipe as a mold. What you need is a base syrup- the water and the sugar, a flavour- blended up fruit, lemon/lime juice, whatever. If you want you can also add a contrasting flavour, in this case, the ginger. You can use your imagination with this one, but as a base, you can't go wrong with mango and ginger- yum!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    heat water and sugar. add jasmine and 1 tablespoon ginger (chopped into pea sized pieces) when simmering. allow to boil for one minute, and then cool.
  2. 2
    peel mangos and take the core out.
  3. 3
    blend with the rest of the ginger.
  4. 4
    strain the syrup and add to the mango. add the candied ginger here too. blend.
  5. 5
    pour into a container, cool, then freeze.
  6. 6
    when semi-solid, mash with a fork and refreeze.
  7. 7
    when fully frozen, blend, then freeze again for at least 2 hours before serving.
  8. 8
    keeps well for about 1 1/2 weeks.

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Featured Reviews for This Recipe

From: Courtney Elizabeth

On Nov 1, 2007

This was a wonderful, low-cal treat! I simply threw the mangos in the food processor, along with the syrup, after it cooled. I can't stand jasmine tea, so I used mint green tea instead and it was absolutely wonderful. The mint adds as nice, extra-cooling effect. Tons of flavor, none of the calories. Too bad it is November, because this would be a wonderful way to cool off in the summer. Thanks for sharing!

2 people found this review helpful

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