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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (499g) Recipe makes 6 servings |
||
| Calories 526 | ||
| Calories from Fat 206 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 9.2g | 45% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 103mg | 4% | |
| Potassium 1628mg | 46% | |
| Total Carbohydrate 54.1g | 18% | |
| Dietary Fiber 8.1g | 32% | |
| Sugars 6.8g | ||
| Protein 27.6g | 55% | |
Crock Pot Roast Beef Au Jus Sandwiches
From: Brandess
On Aug 22, 2008
I made this recipe exactly as written with 2 additional ingredients: Crimini Mushrooms and Celery. I also doubled the recipe, as it was made for a neighboring family. Very pleasing aroma! The vegetables were tender, but not mushy and also had great flavor. This is a very filling one pot meal that I highly recommend. It is inexpensive; 12 servings cost me about $14.00. It's easy to put together and the slow roasting really makes this dish a winner. You probably could make this in a crock pot, but you would truly be missing out on the roasting caramelization and the vegetables would certainly turn to mush.
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