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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 8 servings

Calories 197
Calories from Fat 98 (50%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 2.2g 10%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 1058mg 44%
Potassium 641mg 18%
Total Carbohydrate 13.0g 4%
Dietary Fiber 2.9g 11%
Sugars 7.1g
Protein 13.6g 27%

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Spicy African Chicken Peanut Soup

Recipe #245904 | 55 min | 10 min prep | add private note

By: House
Aug 11, 2007

Got this from "The Recipe to a Low Allergen Life". Kind of thin, but tasty!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a large dutch oven or soup pot, heat the sesame oil.
  2. 2
    Add chicken, onion, and garlic, sauteeing over medium heat until chicken pieces turn opaque.
  3. 3
    Add curry powder, salt, pepper, red pepper flakes, chicken broth, tomato paste, stewed onions and peanut butter.
  4. 4
    Heat through, but don't boil. Serve hot.

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