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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 5 servings |
||
| Calories 506 | ||
| Calories from Fat 208 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.2g | 35% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.5g | ||
| Cholesterol 143mg | 47% | |
| Sodium 654mg | 27% | |
| Potassium 805mg | 23% | |
| Total Carbohydrate 37.9g | 12% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 17.4g | ||
| Protein 36.9g | 73% | |
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 lbs ground turkey
- 3/4 cup chopped sweet onion
- 1/2 cup chopped celery
- 1/2 cup chopped red bell pepper
- 2 garlic cloves
- 1/4 cup dark brown sugar
- 1 tablespoon worcestershire sauce
- 1 (8 ounce) can tomato sauce
- 5 whole wheat hamburger buns
Directions
1
Heat oil in a large skillet over medium heat and add the ground turkey. Next add chopped onion, celery, and green pepper. Cook until turkey is browned. Add chopped garlic, brown sugar, Worcestershire sauce, tomato sauce, and season with salt and pepper. Simmer for 30 minutes on low. Serve on hamburger buns.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Turkey > Whole
- Cuisine > North American > United States
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Dietary > High in... > High Protein
Featured Reviews for This Recipe
From: ~Jen~
On Apr 12, 2008
Made for Pick a Chef Spring 2008. I'm so glad I tried these because they're SO easy (almost as easy a opening a Manwich can) and are the best homemade sloppy joes I've tried! The red pepper cooks perfectly and adds little bits of sweetness throughout. I ended up adding at least double the amount of tomato sauce to make it sloppier, since we opened a large jar anyway. We enjoyed these open face over cornbread, and will definitely make them again.
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