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Goulash

Recipe #245832 | 30 min | 10 min prep | SERVES 4 -6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chef #557398

An easy to make skillet meal that tastes great.

Posted on: Aug 10, 2007

Print Recipe

Ingredients

  • 1 1/2-2 lbs extra lean ground beef
  • 1 large onion, chopped
  • 1 green pepper, chopped
  • 2 garlic clove, chopped
  • 2 (10 3/4 ounce) cans tomato soup
  • 4-6 cups cooked macaroni (or pasta of choice)

    • Directions

    1. 1
      Cook pasta according to package directions.
    2. 2
      While preparing pasta, saute onion, green pepper and garlic in skillet with 1 Tablespoon of olive oil.
    3. 3
      Add ground beef and cook until browned.
    4. 4
      Add tomato soup and cook for an additional 10 minutes.
    5. 5
      Add cooked macaroni.
    6. 6
      Add Salt and Pepper to taste and serve.

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    Nutrition Facts

    Serving Size 1 (525g)

    Recipe makes 4 servings

    Calories 560
    Calories from Fat 96 (17%)
    Amount Per Serving %DV
    Total Fat 10.7g 16%
    Saturated Fat 4.5g 22%
    Monounsaturated Fat 4.4g
    Polyunsaturated Fat 1.5g
    Trans Fat 0.6g
    Cholesterol 105mg 35%
    Sodium 956mg 39%
    Potassium 1110mg 31%
    Total Carbohydrate 67.5g 22%
    Dietary Fiber 5.3g 21%
    Sugars 15.4g
    Protein 47.3g 94%
    Vitamin A 708mcg 14%
    Vitamin B6 1.0mg 50%
    Vitamin B12 3.8mcg 63%
    Vitamin C 46mg 77%
    Vitamin E 4mcg 13%
    Calcium 58mg 5%
    Iron 7mg 42%

    detailed view...

    how is this calculated?

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