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Zesty Zucchini Sticks
RECIPE BY: MizzNezz
Yum,these are so good! They can be appetizers, a side dish, or just a snack.
Posted on: Apr 8, 2002
Ingredients
Directions
1
Mix crumbs and parmesan.2
Dip zucchini strips in beaten egg, then in crumb mixture.3
Spray baking sheet with cooking spray.4
Place strips on sheet.5
Bake at 425* for 20-25 minutes, or until golden.
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Featured Reviews for This Recipe
From: Horshem
On Oct 3, 2007
I thought these were okay, but a little on the work intensive side for the dipping part.
From: Chef #524381
On Sep 1, 2007
Absolutely delicious! These were surprisingly flavorful for zucchini and so easy to make. I will definitely make this again!
From: Miss Annie
On Nov 12, 2002
What a great appetizer. These were almost too easy to make! We enjoyed eating these little sticks with a little warmed marinara sauce. Thanks for another wonderful, easy, tasty recipe. You are a wonder!!
From: Chef likestocook
On Jul 4, 2007
Alan and I loved these. I served as an appetizer with ranch and marinara. They were quick, easy, and good!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (164g) Recipe makes 4 servings |
||
| Calories 140 | ||
| Calories from Fat 47 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 406mg | 16% | |
| Potassium 385mg | 11% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 3.1g | ||
| Protein 9.1g | 18% | |
| Vitamin A 414mcg | 8% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 127mg | 12% | |
| Iron 1mg | 9% | |
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