Full Meal Quesadilla

Ingredients

• 1 large flour tortilla
• 1 ounce chopped cooked chicken
• 1 ounce refried beans
• 1 ounce sliced onion
• 1 ounce sliced bell pepper
• 1 ounce sliced raw mushrooms
• 2 tablespoons butter
• 2 ounces shredded cheddar cheese

Directions

1. 1

   Melt 1 tbsp butter in a 12 inch cast iron pan.

2. 2

   Saute onions, peppers, and mushrooms.

3. 3

   While these cook place tortilla on a plate, spread beans and chicken on one half and top with cheese.

4. 4

   When the veggie in the pan are browned and soft carefully pour them over the cheese.

5. 5

   Put the remaining butter in the pan (optional, this helps brown the tortilla).

6. 6

   Fold the tortilla in half and place in pan.

7. 7

   Heat for about 1 minute on each side.

8. 8

   Cut into 4 wedges and serve with salsa.