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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings The following items or measurements are not included below: discos |
||
| Calories 289 | ||
| Calories from Fat 123 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.7g | ||
| Cholesterol 126mg | 42% | |
| Sodium 449mg | 18% | |
| Potassium 543mg | 15% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 2.6g | ||
| Protein 27.2g | 54% | |
Try other Jamaican Meat Patties recipes
From: MarraMamba
On Apr 9, 2008
These are superb. I made two changes, i reduced the curry in the filling by half since many of my favorite patties don't have a huge amount, and added 2 tbs of ketchup which i found in another recipe (i used Jamaican Beef Patties for the dough) because the heat needed tempering for me.
Absolutely outstanding.
So glad I chose you for Pick a Chef
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