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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements are not included below:

discos

Calories 289
Calories from Fat 123 (42%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 5.3g 26%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.7g
Cholesterol 126mg 42%
Sodium 449mg 18%
Potassium 543mg 15%
Total Carbohydrate 13.3g 4%
Dietary Fiber 2.0g 7%
Sugars 2.6g
Protein 27.2g 54%

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Jamaican Meat Patties

Recipe #244040 | 55 min | 20 min prep | add private note
Mariah

By: Mariah
Aug 2, 2007

These meat pies are so good, easy to make, and travel well. Be careful with the hot peppers; Scotch bonnets are super spicy. To make these kid friendly, we usually don't add the peppers until just before filling, setting aside some plain filling for the sensitive mouths. These are really good with pineapple coleslaw. I got this recipe from the September 2006 issue from Womans Day magazine.

SERVES 4 , 8 patties (change servings and units)

Ingredients

Directions

  1. 1
    Mix beef, onion, garlic, and pepper in a bowl until well blended. Heat a large nonstick skillet over medium-high heat. Add beef mixture and cook, breaking up chunks of meat, until beef is no longer pink.
  2. 2
    Add curry powder, thyme, allspice and salt; cook, stirring, 1 minute for flavors to blend. Sprinkle with bread crumbs, then broth; stir until simmering. Cover, reduce heat to low and cook 5 to 7 minutes until liquid has almost evaporated. Set aside to cool.
  3. 3
    Heat oven to 400°F Coat baking sheet(s) with nonstick spray.
  4. 4
    Place a large spoonful of meat mixture on1 side of each disc of dough, leaving about a 1/4-inch border all around. Moisten edges with water. Fold in half. Press edges with fork to seal. Transfer patties to baking sheet(s). Brush lightly with beaten egg.
  5. 5
    Bake 15 minutes or until barely golden.

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Featured Reviews for This Recipe

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From: MarraMamba

On Apr 9, 2008

These are superb. I made two changes, i reduced the curry in the filling by half since many of my favorite patties don't have a huge amount, and added 2 tbs of ketchup which i found in another recipe (i used Jamaican Beef Patties for the dough) because the heat needed tempering for me. Absolutely outstanding. So glad I chose you for Pick a Chef

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