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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 8 servings The following items or measurements are not included below: vegetables |
||
| Calories 216 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 519mg | 21% | |
| Potassium 1189mg | 33% | |
| Total Carbohydrate 41.4g | 13% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 5.0g | ||
| Protein 13.4g | 26% | |
Try other Vegetable Bean Soup recipes
From: Chef Shaun
On Jan 10, 2008
I just made this and I really like it. The wife and kids thought it was a little spicy. I think that was due to the diced tomatoes I used, having onions in them (the ready for chili kind)and some chili spices in it. It makes a nice thick hearty soup. Don't even realize there is no meat in it. Good recipe!
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