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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (65g) Recipe makes 1 servings The following items or measurements are not included below: Puffins peanut butter cereal vanilla-flavored soymilk sugar-free maple syrup |
||
| Calories 104 | ||
| Calories from Fat 52 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 344mg | 14% | |
| Potassium 193mg | 5% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 5.1g | ||
| Protein 4.7g | 9% | |
Hunka Hunka Breakfast Love
By: DiScharf
Jul 31, 2007
entire recipe: 225 calories, 4g fat, 615mg sodium, 40g carbs, 3g fiber, 13g sugars, 12g protein = 4 Points. Elvis enjoyed a combination of banana, peanut butter & bacon. When I saw this recipe I knew I had to have some, if only on paper. hungrygirl newsletter
SERVES 1
Ingredients
- 3/4 cup Puffins peanut butter cereal
- 1/2 cup light vanilla-flavored soymilk
- 1/4 cup banana, slices
- 1 ounce extra lean
- 1 tablespoon sugar-free maple syrup
Directions
1
Place cereal in a bowl, and top with banana slices; set aside.2
Prepare bacon according to package directions (either in the microwave, or in a pan with nonstick spray).3
Top cereal with soymilk.4
Plate bacon and drizzle with syrup.5
Enjoy!
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- Course > Breakfast
- Main Ingredient > Meat > Poultry > Turkey > Breasts
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > North American > United States > Southern
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
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