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Raspberry or Blueberry Corn Muffins

Recipe #243470 | 35 min | 10 min prep | SERVES 12 (Change Servings)

RECIPE BY: MsSally

Saved for safekeeping from MSN.

Posted on: Jul 31, 2007

Ingredients

  • cup all-purpose flour
  • cup yellow cornmeal
  • 1/2 cup sugar
  • teaspoons baking powder
  • teaspoon baking soda
  • 1/2 teaspoon salt
  • cup buttermilk
  • 1/4 cup applesauce
  • teaspoons vanilla extract
  • 1/4 cup egg substitute
  • 1 1/4 cups raspberry or 1 1/2 cups blueberry
  • Directions

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Grease twelve 2 1/2" by 1 1/4" muffin-pan cups.
    3. 3
      In large bowl, mix first 6 ingredients.
    4. 4
      In small bowl, with wire whisk or fork, beat buttermilk, applesauce, vanilla, and egg until blended; stir into flour mixture just until flour is moistened (batter will be lumpy).
    5. 5
      Fold in berries.
    6. 6
      Spoon batter into muffin cups.
    7. 7
      Bake muffins 20 to 25 minutes until toothpick inserted in center of muffin comes out clean.
    8. 8
      Immediately remove muffins from pans; serve warm. Or cool on wire rack.
    9. 9
      Note:Or, instead of buttermilk, in 1-cup glass measuring cup, place 1 tablespoon lemon juice, then add enough milk to equal 1 cup. Let mixture stand until thickened, about 5 minutes.

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    Featured Reviews for This Recipe

    reviewer icon

    From: justcallmetoni

    On Apr 28, 2008

    I think I have just found my favorite cornbread recipe. I used half Splenda and half sugar to cut the colories a bit more and thought they were just terrific. They were a little sweet for me so I might use less next time but the muffin itself was tender and moist with a great texture and crumb. As a small household, I had the batch do double duty splitting the batter just before adding in the vanilla; adding corn and scallions to half for a savory side to taco stew and vanilla and blueberries to the other half as breakfast. Nice big muffins for just 2 WW points each. Thanks MsSally. Made for the Safari Supper Club's *Spring Spectacular*.

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    From: Coffeebarista

    On Feb 16, 2008

    What a great muffin for those watching there fat and calorie intake. I follow the WW plan most days of the week and so this is just perfect for a snack. Since it isn't a very sweet muffin, (which works well for me) maybe subbing Splenda for the sugar would suffice. FABULOUS little morsel!! Made for 123 Hit Wonders 08~

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  • From: RatInHat

    On Nov 11, 2007

    To die for! Absolutely to die for. Delicious, moist texture, packed with blueberries... just perfect. This muffin made a great breakfast. All I did was add a little Splenda to each muffin to make them slightly sweeter. Thanks for this great recipe, I will make again!

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    From: MarraMamba

    On Sep 30, 2007

    These are fantastic. I used frozen blueberries and low fat buttermilk. Its amazing these have so little fat and still taste great!

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  • Read all 5 reviews
    Nutrition Facts

    Serving Size 1 (74g)

    Recipe makes 12 servings

    Calories 132
    Calories from Fat 8 (6%)
    Amount Per Serving %DV
    Total Fat 0.9g 1%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.2g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 298mg 12%
    Potassium 112mg 3%
    Total Carbohydrate 28.0g 9%
    Dietary Fiber 1.9g 7%
    Sugars 10.1g
    Protein 3.4g 6%
    Vitamin A 50mcg 1%
    Vitamin B6 0.1mg 2%
    Vitamin B12 0.1mcg 1%
    Vitamin C 3mg 6%
    Vitamin E 0mcg 0%
    Calcium 88mg 8%
    Iron 0mg 4%

    detailed view...

    how is this calculated?

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