1 of 6 photos
By: Engrossed
By: Maïté G.
By: justcallmetoni
By: *Parsley*
By: Jessica K
From: Starrynews
On May 12, 2008
We really enjoyed these. I used a 4 cheese Mexican blend, since I had it on hand, and the avocado I had was a little on the mushy side so it wasn't quite as chunky. Nonetheless, it was quite delicious! I used Sakeenah's suggestion and baked the flautas, and they were perfect. Thanks for sharing!
From: mama's kitchen
On Aug 31, 2007
This was a nice combo. We liked the flavor of the flautas and agree that this is a great way to use left over chicken. We thought the mixture could be a little more moist though and wished they had been baked rather than fried to be more figure friendly. Good luck chef!
From: Sakeenah
On Feb 27, 2008
The first time I made these I followed the recipe and fried in oil, I liked them then but didn't like how oily they were from frying. The next I made these I borrowed the directions for Oven Fried Chimichangas #28148, I brushed the flautas with 2 T melted butter and baked at 400 for 25 minutes, they came out great!
From: Al Al
On Aug 24, 2007
This was a FANTASTIC recipe. I try to stay away from fried food, but couldn't resist making this when I read the ingredients... and I'll definitely be making it again.
My jalapeno was rather large and I have small children, so I only 1/2 of it in the flautas and the other 1/2 in the guacamole. Both turned out delicious, but I might try more jalapeno next time for me and my hubby. The guacamole was wonderful and a great complement to the flautas. I can't think of anything I would change except maybe a little bit more cheese as it was hard to taste. Can't wait to make these again!! Oh, I made the whole batch and toasted the leftovers in my toaster oven for a few minutes... they were just as tasty! Thanks for this great creation!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 flautas 118g Recipe makes 12 flautas) |
||
| Calories 228 | ||
| Calories from Fat 99 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 245mg | 10% | |
| Potassium 326mg | 9% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.2g | ||
| Protein 13.3g | 26% | |
| Vitamin A 206mcg | 4% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 86mg | 8% | |
| Iron 1mg | 10% | |
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