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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 193g Recipe makes 6 cups) |
||
| Calories 258 | ||
| Calories from Fat 40 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 135mg | 5% | |
| Potassium 604mg | 17% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 42.0g | ||
| Protein 3.4g | 6% | |
Try other Apple Lemon Basil Salad recipes
From: Chef Kate
On Aug 26, 2007
I enjoyed the dressing but I missed somthing in the dish--some crunch, some bite, some contrast to the tangy sweetness of the dreessing and the apple/carrot/raisin combination. I think that some peppery arugula, some crunchy nuts might bring this dish up anothr level.
From: sszz
On Aug 24, 2007
I loved the lemony dressing, which was both sweet and tangy, although I would prefer to use less of the dressing for this amount of salad. This was a satisfying and relatively low-fat treat; perfect for a summer's day. I especially enjoyed the the use of two of my favorite flavors, lemon and basil, in such a simple recipe.
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