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Cherry Tomato and Herb Omelette
RECIPE BY: Sharon123
Created because the ingredients for RSC#10 were so inspiring! I do hope you will enjoy!
Posted on: Jul 30, 2007
Ingredients
Directions
1
Combine all the ingredients, except the sour cream.2
Heat a small nonstick skillet(or omelette pan) and pour in olive oil. Swirl pan to coat with the oil.3
Heat the broiler.4
Pour half the egg mixture into the skillet and cook until set underneath, about 1-2 minutes. Lift sides of omelette with a spatula to check doneness.5
Place the pan under the broiler and cook until omelette is golden on top, about 2 minutes (watch carefully!).6
Fold omelette in half and remove to serving plate.7
Repeat with remaining mixture.8
Top each with sour cream. Garnish with parsley. Enjoy!
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Featured Reviews for This Recipe
From: KITTENCAL
On Aug 30, 2007
My DS simply loved this, I use a whole seeded jalapeno and butter in place of oil, lots of fresh ground black pepper added to this, so good, great recipe Shar!...Kitten
From: Susie D
On Aug 28, 2007
I really enjoyed this recipe and thought the use of contest ingredients was creative. I especially loved the capers. Our omelettes were light and fluffy and the colors of the finished product were so pretty. I served this for an evening meal as we often enjoy breakfast for dinner. Thank you for your entry in RSC #10!
From: katie in the UP
On Aug 27, 2007
This is a wonderful tasting fresh omelette! Good luck in the contest!
From: Mini Chef Ty
On Sep 7, 2007
I loved these eggs! I picked the tomatoes out of the garden and I beat the eggs cause I like doing that part. I bet Jim liked them too! Thanks Sharon!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 2 servings |
||
| Calories 356 | ||
| Calories from Fat 273 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 469mg | 156% | |
| Sodium 205mg | 8% | |
| Potassium 408mg | 11% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 14.6g | 29% | |
| Vitamin A 1949mcg | 38% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 2mcg | 8% | |
| Calcium 102mg | 10% | |
| Iron 2mg | 12% | |
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