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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 bunch Italian parsley

white balsamic vinegar

Calories 509
Calories from Fat 377 (74%)
Amount Per Serving %DV
Total Fat 42.0g 64%
Saturated Fat 7.8g 39%
Monounsaturated Fat 26.3g
Polyunsaturated Fat 5.9g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 93mg 3%
Potassium 345mg 9%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0.2g 0%
Sugars 0.1g
Protein 30.6g 61%

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Grilled Chicken Breasts With Chimichurri Sauce

Recipe #243243 | 30 min | 10 min prep | add private note
WI Cheesehead

By: WI Cheesehead
Jul 29, 2007

This is from the local paper. I've tried chimichurri sauce once and like it, so I want to try this one. The paper suggests to make the breasts all uniform size for even cooking: pound between sheets of waxed paper with a rolling pin, meat pounder or bottom of a heavy pot. Prep. time does not include marinading time.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    To make chimichurri sauce: In food processor fitted with metal blade, puree garlic.
  2. 2
    Add parsley and process until finely chopped.
  3. 3
    Add 3/4 cup oil, vinegar, water or chicken broth, and seasonings, and process.
  4. 4
    Taste for seasoning and adjust if necessary. It should be very flavorful and spicy.
  5. 5
    For marinade: In small mixing bowl, combine 3 tablespoons of the chimichurri sauce, with remaining 2 tablespoons olive oil and mix until smooth; taste for seasoning.
  6. 6
    Place chicken breasts in a sealable bag and pour in marinade, making sure marinade is evenly distributed.
  7. 7
    Zip bag and refrigerate 1/2 hour to 4 hours.
  8. 8
    Prepare barbecue for medium-heat grilling.
  9. 9
    Remove chicken from marinade and grill about 3 inches from flame, 7 to 10 minutes on each side or until no pink color is showing.
  10. 10
    Place on platter and serve with sauce on the side.
  11. 11
    Advance prep. tip: The sauce can be made up to 6 days ahead, covered and refrigerated. Remove from fridge half an hour before serving.

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Featured Reviews for This Recipe

From: Chef #642995

On Nov 9, 2007

We loved this dish! It has a strong flavor that is simply delicious! I didn't include the hot pepper flakes. It turned out great! A definate addition to my recipe box.

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    From: Maito

    On Sep 14, 2007

    A good marinade for chicken. I only used 2 TBSP of the oil. I think the serving size should be changed — 3 chicken breasts usually feeds 3 people, not 6. Despite that, this had a nice flavor and spice.

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