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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 8 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 72 | ||
| Calories from Fat 35 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 152mg | 6% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 1.6g | ||
| Protein 2.3g | 4% | |
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From: Kitchen Witch Steph
On Jul 17, 2008
Lovely green beans! Nice aroma while cooking. Went very well with your Peking Salmon Maple and Ginger. Made my plate pop with color. Made for a quick cooking experience. Cooking time was spot on for tender crisp beans. Made for Bevy Tag. Thanks, Babe!
From: Sydney Mike
On May 7, 2008
When a recipe's ingredients include garlic, salt & pepper, I usually prefer using lemon pepper, & I do so in this one as well, otherwise following your ingredients & instructions right on down (using chicken stock)! The beans have a wonderful taste & are definitely worth making again! Thanks for sharing! [Tagged, made & reviewed in New Zaar Stars Tag game]
From: justcallmetoni
On Mar 21, 2008
Made this more than once and neglected to post a review earlier. Simply put these are a sure fire winner. Have used the same recipe with asparagus and that too was fabulous. I lightened this my using half the amount of oil. This required a little fast movement in the cooking of the ginger and garlic, but worth the calorie saving effort. Also, my sesame seeds always take far less time than stated, so one need to watch the pan and notice when the seeds begin to dance. Thanks Boomie!
From: Nyteglori
On Aug 7, 2007
I used sesame oil instead of vegetable oil for a bit of extra flavor. I also used frozen green beans instead of fresh. So I reduced the stock amount and didnt cook the beans as long. Wonderfully yummy recipe.
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