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Nutrition Facts

Serving Size 1 (560g)

Recipe makes 4 servings

The following items or measurements are not included below:

Chinese five spice powder

Calories 984
Calories from Fat 398 (40%)
Amount Per Serving %DV
Total Fat 44.3g 68%
Saturated Fat 12.7g 63%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 7.2g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 896mg 37%
Potassium 1053mg 30%
Total Carbohydrate 74.7g 24%
Dietary Fiber 5.8g 23%
Sugars 5.0g
Protein 43.9g 87%

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Five Spice Beef and Pepper Stir-Fry

Recipe #242343 | 30 min | 10 min prep | add private note

By: Bob Huskison
Jul 25, 2007

Pungent flavor from 5 spice.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil water for rice and prepare to package directions.
  2. 2
    Place beef broth in a small pot over low heat to warm the liquid.
  3. 3
    Heat a wok shaped skillet or pan over high heat. Add oil (it will smoke) and meat bits. Stir-fry meat 3 minutes and remove from pan or move off to the side of the wok.
  4. 4
    Return pan to heat and add peppers and onions. Stir-fry veggies 2 minutes. Add meat back to the pan.
  5. 5
    Add sherry and stir fry until liquid almost evaporates about 1 minute. Add soy sauce to the pan.
  6. 6
    Dissolve cornstarch with a ladle of warm beef broth. Add beef broth to the pan, then add cornstarch combined with broth, the five-spice powder and black pepper. Stir sauce until it thickens enough to coat the back of a spoon.
  7. 7
    Adjust seasonings. Add more soy or salt if necessary. Remove stir-fry from heat.
  8. 8
    Fill dinner bowls with beef stir-fry and top with a scoop of rice. Scoop rice with ice cream scoop to get a rounded ball. By placing rice on top of stir-fry, rice will stay firm and not soak up too much sauce.
  9. 9
    Garnish with chopped scallions and smoked almonds.

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