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Nutrition Facts

Serving Size 1 glasses (400 ml) 391g

Recipe makes 4 glasses (400 ml))

The following items or measurements are not included below:

gelling sugar

sage leaves

Calories 218
Calories from Fat 11 (5%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 311mg 8%
Total Carbohydrate 55.9g 18%
Dietary Fiber 9.1g 36%
Sugars 37.6g
Protein 2.9g 5%

how is this calculated?

Blueberry-Sage-Ginger Jam

Recipe #241976 | 2¾ hours | 10 min prep | add private note

By: Thorsten
Jul 23, 2007

This blueberry jam is flavored with fresh sage and freshly grated ginger. In this method I use Dr. Oetker's "Gelling Sugar", which already contains pectin. The "Super Gelling Sugar 3:1" reduces the amount of needed sugar to 1/3 of the fruit weight. This makes the jam not so sweet and very fruity and fresh.

4 glasses (400 ml) (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl mix blueberries and "Dr. Oetker's Super Gelling Sugar 3:1".
  2. 2
    Add 2 tablespoons of lime juice and the freshly grated ginger. Prick the berries with a fork, but don't mash them.
  3. 3
    Let stand this mixture for 2 hours, mixing from time to time and pricking more berries if needed. The sugar will not dissolved completely during that time, but there should be some fluid.
  4. 4
    Add the fresh sage leaves and transfer to a suited pot and bring to a boil over medium high heat stirring all the time.
  5. 5
    Let cook for 4 minutes, stirring constantly. Then remove from heat and remove sage leaves.
  6. 6
    Add 2 tablespoons of lime juice. If you want you can mash now the berries as you would like them in your jam.
  7. 7
    Fill into twist off preserving jars and close jars. Let stand for 1 minute and then turn up side down. Let stand for 10 minutes and turn over again. Let cool completely.
  8. 8
    NOTE on "Dr. Oetker's Super Gelling Sugar 3:1". Dr. Oetker is a well known brand in Germany. There are several gelling sugars available. The "3:1" super gelling sugar already contains pectin and you only need 1/3 of sugar. If you can't get it, you could also use Dr. Oetker's 2:1 super gelling sugar.
  9. 9
    NOTE on sage leaves: I use fresh sprigs of sage, which make about 35 leaves. I bind the sprigs together, so that they can easily be removed. Or bead the leaves on a suited twine.

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