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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 6 servings |
||
| Calories 466 | ||
| Calories from Fat 191 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 11.0g | 54% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.5g | ||
| Cholesterol 119mg | 39% | |
| Sodium 912mg | 38% | |
| Potassium 680mg | 19% | |
| Total Carbohydrate 35.8g | 11% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.1g | ||
| Protein 32.5g | 65% | |
Ingredients
- 1 (8 ounce) package wide egg noodles
- 1 lb lean ground beef
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper (dash)
- 1 cup low-fat small-curd cottage cheese
- 1 cup low-fat sour cream
- 1 cup cheddar cheese, shredded (more or less)
- 1 (15 ounce) can tomato sauce
Directions
1
Cook egg noodles and rinse in cold water, set aside.2
Brown ground beef and drain.3
Add salt, pepper, and garlic powder to ground beef.4
Add tomato sauce and simmer 5 minutes.5
Take 1 cup sour cream and 1 cup cottage cheese and combine with noodles.6
Layer noodles on bottom, then layer of meat, then layer of noodle; end with meat on top.7
Cover with shredded cheese (I often wait to put the desired amount of cheese on for the last 10-15 minutes of cooking time, so the cheese doesn't get burned).8
Bake in oven at 350 degrees for 45 minutes, or until bubbly; covered with foil.
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Featured Reviews for This Recipe
From: Little Bee
On Dec 30, 2006
This is also one of DH's favorite hotdish (or casseroles) I have made this many times and we don't find it bland at all as the previous reviewer stated. This dish is meant to be rich and filling not spicy and it is all that! This is stick to your ribs true comfort food! Thanks for sharing!
From: coconutcream
On Mar 17, 2006
This smelled really good, but unfortunately we found it to be a little bland. Also, though I drained everything really well, the dish was a little watery...
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