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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 4 servings

The following items or measurements are not included below:

gem lettuce

Calories 232
Calories from Fat 105 (45%)
Amount Per Serving %DV
Total Fat 11.7g 17%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 1483mg 61%
Potassium 350mg 10%
Total Carbohydrate 8.8g 2%
Dietary Fiber 0.3g 1%
Sugars 3.0g
Protein 22.6g 45%

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Crab Cocktail Salad

Recipe #240503 | 20 min | 20 min prep | add private note
English_Rose

By: English_Rose
Jul 15, 2007

Moist crab in a tangy Tabasco-spiked sauce makes this fabulous fishy cocktail a simple but stylish appetizer.

SERVES 4 -6 (change servings and units)

Ingredients

To serve

Directions

  1. 1
    Pick over the crabmeat and discard any bits of shell.
  2. 2
    Mix the mayonnaise with the ketchup, Tabasco, mustard, lemon juice, and tarragon.
  3. 3
    Stir in the crab and spring onions. Taste and play around with the balance of flavourings until you get a perfect balance (but hold back - too much tasting will leave your guests with woefully diminished portions!).
  4. 4
    This can be mixed together an hour or two before serving, but bring back to room temperature before assembling the finished cocktail and serving.
  5. 5
    Remove the outer leaves of the Little Gem lettuces and shred the rest thinly. Place in a plastic bag and leave in the fridge until almost ready to serve.
  6. 6
    Take 4-6 sundae glasses or old-fashioned champagne glasses. Divide the lettuce between the glasses and top with the crab cocktail. Serve straight away.

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Featured Reviews for This Recipe

From: Chef Dudo

On Apr 5, 2008

Made just as stated but must admit that I used fake crab since we do not eat shellfish. Served the salad on soft buns with a little iceberg salad. Great! Thanks for posting.

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