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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Muffins 97g Recipe makes 12 Muffins) |
||
| Calories 203 | ||
| Calories from Fat 81 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 447mg | 18% | |
| Potassium 131mg | 3% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 3.2g | ||
| Protein 9.5g | 18% | |
Ham Cheese and Pineapple Muffins
12 Muffins
Ingredients
- 2 cups flour
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup milk
- 100 g ham, chopped
- 200 g grated tasty cheese (or cheddar)
- 1 cup pineapple chunk, well drained and roughly chopped
Directions
1
Preheat oven to 210°C Lightly great 12 muffin tins.2
Sift together flour, baking powder and salt into a bowl and make a well in the centre.3
In another bowl lightly whist together the eggs and milk. Stir in the ham, cheese and pineapple.4
Fold the egg mixture into dry ingredients and stir quickly to combine.5
Spoon mixture into prepared muffin tins and bake for 12-15 minutes or until muffins spring back when lightly pressed.
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Browse similar recipes by category
- Course > Breads > Quick Breads > Muffins
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Meat > Pork > Ham
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Dietary > High in... > High Calcium
Featured Reviews for This Recipe
From: Little Lis
On Sep 22, 2007
Take my comment back, I left these over night in a container and the next day were YUMMO! Tasted like Cheese and Bacon rolls, good =)
From: PJ Funnybunny
On Jul 27, 2007
Yummy! These are great. My husband said to rate them a "10." He loved them and so did his golfing buddies. They are so moist inside. It makes a lot of batter, so I filled the 12 cups quite full. It took the whole 15 minutes for them to cook in my oven (which is on the hot side). Easy to make. I followed the recipe exactly as posted, using 1% milk, and I'm sure you could even use skim milk, which I will do in the future (soon). I'm trying to lose weight so next time I think I'd make half the batter with 100 grams of cheese and the other half, perhaps a teaspoon per muffin to make them more calorie-wise for me. This recipe was reviewed for the Recipe Tag game. Thanks for submitting!
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