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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 152g Recipe makes 1/4 cup) |
||
| Calories 730 | ||
| Calories from Fat 510 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 56.7g | 87% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 21.2g | ||
| Polyunsaturated Fat 24.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4677mg | 194% | |
| Potassium 1079mg | 30% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 20.7g | 82% | |
| Sugars 2.4g | ||
| Protein 21.5g | 43% | |
Asian Rub
Recipe #240364 |
5 min |
5 min prep |
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By: JanetC-KY
Jul 14, 2007
Another rub. This one is awesome on beef, chicken, fish and other seafood, great on pork. Just an all around good rub.
1/4 cup
Ingredients
- 2 tablespoons toasted sesame seeds
- 2 teaspoons turmeric
- 1 teaspoon coriander
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/4 teaspoon cumin
- 1/8 teaspoon cinnamon
Directions
1
Combine all ingredients.2
With this one, I will often omit the salt and add just enough Soy Sauce to make it into a paste and rub it on the meat that way.
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- Course > Condiments, etc. > Marinades & Rubs
- Preparation > Time to Make > < 15 mins
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- Dietary > High in... > High Calcium
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