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Braised Chicken in Sun Dried Tomato Cream

Recipe #239882 | 30 min | 20 min prep | SERVES 2 (Change Servings)

RECIPE BY: Carmen B.

Found this on www.copykat.com a couple months ago and is a great way to make chicken though it isn't for people watching their diets because of the cream, but it is good once in a while. It only serves two but can be doubled.

Posted on: Jul 11, 2007

Ingredients

  • 2 boneless skinless chicken breast half
  • 3 garlic clove, thinly sliced
  • 1/2 cup dry white wine
  • 1/3 cup whipping cream
  • 1/4 cup drained sun-dried tomato packed in oil, thinly sliced (reserve 1 tablespoon oil from sun-dried tomato packed in oil)
  • tablespoons thinly sliced fresh basil
  • Directions

    1. 1
      Sprinkle chicken with salt and pepper.
    2. 2
      Heat oil in heavy medium skillet over medium-high heat. Add chicken to skilled and sauté until golden, about 4 minutes preside. Add garlic and stir for 30 seconds. Add wine, cream, and tomatoes, and bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until chicken is just cooked through, about 3 minutes.
    3. 3
      Transfer chicken to plates.
    4. 4
      Add basil to sauce in skillet. Increase heat and boil until sauce thickens enough to coat spoon, about 2 minutes. Season sauce to taste with salt and pepper; spoon over chicken and serve.

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    Featured Reviews for This Recipe

    From: Chef #581918

    On Sep 15, 2007

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (238g)

    Recipe makes 2 servings

    Calories 352
    Calories from Fat 162 (46%)
    Amount Per Serving %DV
    Total Fat 18.1g 27%
    Saturated Fat 9.8g 48%
    Monounsaturated Fat 5.8g
    Polyunsaturated Fat 1.2g
    Trans Fat 0.0g
    Cholesterol 122mg 40%
    Sodium 132mg 5%
    Potassium 623mg 17%
    Total Carbohydrate 7.5g 2%
    Dietary Fiber 1.1g 4%
    Sugars 0.7g
    Protein 29.2g 58%
    Vitamin A 993mcg 19%
    Vitamin B6 0.8mg 39%
    Vitamin B12 0.5mcg 8%
    Vitamin C 17mg 29%
    Vitamin E 0mcg 1%
    Calcium 64mg 6%
    Iron 1mg 8%

    detailed view...

    how is this calculated?

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