1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (37g) Recipe makes 6 servings |
||
| Calories 83 | ||
| Calories from Fat 56 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 129mg | 5% | |
| Potassium 77mg | 2% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.9g | ||
| Protein 4.9g | 9% | |
Island Green Salad- Caribbean
By: mama's kitchen
Jul 9, 2007
From a very old cookbook I found at Grandma's house, 'Foreign Foods.'
SERVES 6
Ingredients
- assorted salad greens
- 1 cup carrot, finely grated
- 1 cup cheddar cheese, shredded
Directions
1
Combine salad greens in a large bowl.2
Mix cheese and carrot until blended.3
Shape into small balls and place on top of greens.4
Serve with your favorite salad dressing.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Island Green Salad- Caribbean recipes
Browse similar recipes by category
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Carrots
- Main Ingredient > Vegetables > Greens
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > North American > Central American > Caribbean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Dietary > Kid Pleaser
- Dietary > High in... > High Calcium
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Sharon123
On Aug 7, 2007
I enjoyed this different salad! It was easy to form the carrot/cheese combo into balls and it looked pretty too. I used leaf lettuce and Vidalia dressing. Thanks Mama!
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved