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Nutrition Facts
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Serving Size 1 (285g)
Recipe makes 6 servings
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Calories 504
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Calories from Fat 283
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(56%)
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Amount Per Serving
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%DV
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Total Fat 31.4g
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48%
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Saturated Fat 17.2g
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85%
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Monounsaturated Fat 8.8g
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Polyunsaturated Fat 3.2g
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Trans Fat 0.0g
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Cholesterol 206mg
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68%
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Sodium 583mg
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24%
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Potassium 454mg
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12%
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Total Carbohydrate 23.2g
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7%
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Dietary Fiber 1.5g
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6%
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Sugars 2.0g
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Protein 31.5g
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62%
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how is this calculated?
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Ingredients
For Crepes
For Tuna Sauce Filling
Directions
1
FOR CREPES: Sift flour into med bowl & make a well in the center. Add eggs, oil + 1/4 cup milk & beat till smooth. Beat in remaining milk & refrigerate batter for 30 minutes.
2
Heat crepe pan & grease lightly (or spray w/PAM). Ladle 2-3 tbsp of batter into pan, swirling batter evenly around pan to coat the base.
3
Cook over med-heat till crepe is lightly browned. Then turn the crepe to lightly brown the other side & turn out on a plate.
4
Repeat process using remaining batter to make about 12 crepes & set aside with 1/2 cup grated cheddar cheese.
5
FOR TUNA SAUCE FILLING: Heat butter in med saucepan. Add onion & stir constantly till onion is soft.
6
Stir in flour & cook for 2 min, continuing to stir.
7
Gradually add milk, stirring constantly over mod high-heat till mixture boils & thickens.
8
Add flaked tuna, peas, parsley + cheese & stir till mixture is well-combined.
9
TO ASSEMBLE & COOK STACK: Preheat oven to 350°F
10
Place a crepe in a rd baking dish (or springform pan) & spread with 1/4 cup of the tuna sauce. Repeat layering w/remaining crepes & sauce.
11
Sprinkle top of stack w/the reserved 1/2 cup grated cheddar cheese & bake for 10 minutes. Remove from oven & allow to rest for 2-3 minutes.
12
TO SERVE: Use a sharp knife to cut stack into 8 wedges for a brunch or luncheon entree -- or 6 wedges for a dinner entree. As a starter course, I think it best to roll the crepes individually, place them in a casserole dish for baking topped w/the cheese & then serve 1 per person (halved on a sml plate).
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