My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (208g)

Recipe makes 8 servings

Calories 276
Calories from Fat 26 (9%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 665mg 27%
Potassium 430mg 12%
Total Carbohydrate 51.8g 17%
Dietary Fiber 2.7g 10%
Sugars 5.3g
Protein 11.5g 23%

detailed view...

how is this calculated?

Red Beans and Rice

Recipe #238548 | 2½ hours | 20 min prep | add private note

By: CricketMan
Jul 4, 2007

Red Beans and Rice with a unique twist - plantains. The plantains thicken the dish and add a nice sweetness to it. This dish taste just as good with white/navy beans.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Week/Night before Preparation: Platanos are usually sold green. Be sure to buy them the week before to ensure they have ample time to turn black and sweeten (http://www.gourmetsleuth.com/plantain.htm). Soak the beans over night in water in the refrigerator.
  2. 2
    Drain the beans after soaking over night. Put the drained beans in a large pot. Add the onions, bell pepers, celery, bouillon, garlic, platain, thyme and 3 & 1/2 cups of water. Bring to a boil. Cover and reduce to low heat. Cook for 1 & 1/2 hours on low heat. Stir occasionally.
  3. 3
    Add ham to the beans and continue to cook covered on low heat for 30 minutes more.
  4. 4
    In separate pot cook the White Rice. Combine 3 cups of water, 2 cups of white rice, 1/4 tsp of salt and 1/2 tsp of oil. Bring to a boil. Cover and reduce to low heat cooking for 15 minutes.
  5. 5
    Serve a generous portion of beans over a bed of rice and enjoy!

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Red Beans and Rice recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved