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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings The following items or measurements are not included below: 3 teaspoons white wine vinegar |
||
| Calories 231 | ||
| Calories from Fat 115 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 225mg | 75% | |
| Sodium 282mg | 11% | |
| Potassium 541mg | 15% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 5.7g | ||
| Protein 19.8g | 39% | |
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From: ~Rita~
On Aug 12, 2007
Wonderful! I made this to served two of us! The dressing I blended in the vita mix using grain Dijon. I skipped the olives for DH doesn`t enjoy them. And cut back on the red onions to about an eight of one. Thanks for the yumminess!
From: Mandy from Oz
On Aug 24, 2008
This made a lovely luch for me, I did a half serve for 2 days of lunch and used a mixture of regular tomatoes & semi-dried tomatoes but left out the olives, the dressing is lovely & complements the tuna well. Thanks Jubes, made for ANZ Swap August 2008.
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