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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (403g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon black bean sauce chili-garlic sauce |
||
| Calories 323 | ||
| Calories from Fat 60 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 489mg | 20% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 4.1g | ||
| Protein 28.6g | 57% | |
Try other Ww Hunan Shrimp - 5 Points recipes
From: mikekey
On Jul 3, 2008
Diet food? No way!!!
This is really tasty and filling. The only change I made was using an orange and red pepper, instead of red and green. Had just the right amount of "heat" from the chili-garlic sauce. Going to try with snow peas next time, or broccoli! Thanks for a keeper.
From: Ppaperdoll
On Apr 4, 2008
I really really liked this. Although a Ww recipe, it really didn't feel like 'diet food' at all. I have to admit, I forgot to add the ginger, so I had to imagine that taste, but I'm sure it would'v only enhanced the flavour. I also had to substitute blanched fine green beans for the asparagus. This is very veggie-intensive: a great way to ensure your 5-a-day! Thanks Teresa, for posting.
From: Borealis Beegirl
On Apr 3, 2008
This is really good and spicy. Only difference is I used frozen broccoli spears instead of asparagus. If made in a pan, make sure it is a big one
From: damienducks
On Feb 27, 2008
This tasted phenomenal! My hubby and I made this for dinner and were really happy with the results. We added about 1 cup snow peas and a couple carrots sliced on the diagonal (you can never have too many veggies, right?), so we doubled the sauce. The only thing I didn't like was how salty the sauce got, but I think that's more a factor of how salty our bean paste and chili-garlic sauce were to begin with (we used a bottled sambol sauce, so I might have better luck with homemade chili-garlic sauce). We will def be making this again, just tweaking a little to reduce the saltiness. The directions were perfect and our veggies came out tender crisp--great recipe! Thanks!
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